<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Foodie Notebook &#187; Vegetarian</title>
	<atom:link href="http://carbonbasedmedia.com/foodienotebook/tag/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://carbonbasedmedia.com/foodienotebook</link>
	<description>Amalia\&#039;s Eats</description>
	<lastBuildDate>Sun, 07 Mar 2010 19:44:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Banana Oatmeal</title>
		<link>http://carbonbasedmedia.com/foodienotebook/2010/03/07/banana-oatmeal/</link>
		<comments>http://carbonbasedmedia.com/foodienotebook/2010/03/07/banana-oatmeal/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 19:43:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://carbonbasedmedia.com/foodienotebook/?p=36</guid>
		<description><![CDATA[Banana Oatmeal Original Recipe By James Bellows 2 cups Plain Oatmeal 3 cups Water 2/3 cups Brown Sugar 2/3 cups Maple Syrup two Sliced Bananas Add Oatmeal, brown sugar and maple syrup to the water and bring to a boil. When it is boiling turn it down to a simmer and slice the bananas into [...]]]></description>
			<content:encoded><![CDATA[<h1>Banana Oatmeal</h1>
<h2>Original Recipe</h2>
<h3>By James Bellows</h3>
<p><em><strong>2 cups Plain Oatmeal</strong></em><br />
<em><strong>3 cups Water</strong></em><br />
<em><strong>2/3 cups Brown Sugar</strong></em><br />
<em><strong>2/3 cups Maple Syrup</strong></em><br />
<em><strong>two Sliced Bananas</strong></em></p>
<p>Add Oatmeal, brown sugar and maple syrup to the water and bring to a boil. When it is boiling turn it down to a simmer and slice the bananas into it. Cook until bananas &#8220;dissolve&#8221; and the texture is creamy and somewhat thick.</p>
<p>Serves 4<em><strong> </strong></em></p>
<p>I am not usually an oatmeal fan, but this is absolutely delicious. It has a taste similar to banana bread. It comes out really sweet, so you can experiment with the amount of sugar and syrup for your own tastes, but be sure to compensate less syrup with a little more liquid of another kind for the texture.</p>
]]></content:encoded>
			<wfw:commentRss>http://carbonbasedmedia.com/foodienotebook/2010/03/07/banana-oatmeal/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Garlic Olive Linguine</title>
		<link>http://carbonbasedmedia.com/foodienotebook/2010/01/26/garlic-olive-linguine/</link>
		<comments>http://carbonbasedmedia.com/foodienotebook/2010/01/26/garlic-olive-linguine/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 22:57:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[linguine]]></category>
		<category><![CDATA[linguini]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://carbonbasedmedia.com/foodienotebook/?p=24</guid>
		<description><![CDATA[Original Recipe Garlic Olive Linguine Vegetarian 1 cup Sliced Green Olives with Pimiento 2 oz Salted Butter 1 tbsp Olive Oil 5 cloves Minced Garlic 2 tsp Italian Seasoning 2 tsp Garlic Salt 1 lb Linguine Parmesan Cheese Heat Olive Oil in small sauce pan. Add Minced Garlic and Italian Seasoning. When Garlic is just [...]]]></description>
			<content:encoded><![CDATA[<h2>Original Recipe</h2>
<h1>Garlic Olive Linguine</h1>
<h3>Vegetarian</h3>
<p><em>1 cup Sliced Green Olives with Pimiento<br />
2 oz Salted Butter<br />
1 tbsp Olive Oil<br />
5 cloves Minced Garlic<br />
2 tsp Italian Seasoning<br />
2 tsp Garlic Salt<br />
1 lb Linguine<br />
Parmesan Cheese </em></p>
<p>Heat Olive Oil in small sauce pan. Add Minced Garlic and Italian Seasoning. When Garlic is just starting to brown, add the Salted Butter. When butter is completely melted, add the Sliced Green Olives. Cook only for a short time, then set aside.</p>
<p>Boil water and add Linguine. Cook until al dente (mostly done, but not yet completely tender).</p>
<p>Add olive sauce to pasta, and grate Parmesan over the dish to taste.</p>
<p>* If you want a thicker sauce, a half tbsp of flour can be added. Take sauce off the heat, add flour, then place back over the heat, stirring  constantly until desired consistency is reached.</p>
]]></content:encoded>
			<wfw:commentRss>http://carbonbasedmedia.com/foodienotebook/2010/01/26/garlic-olive-linguine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
